Kung Fu History, Philosophy & Technique Book by David Chow & Richard Spangler Robert Temple A thorough explanation of key

A thorough explanation of key points in practice

renowned for mastering the essence of ground techniques

Amanda Santana - USA (North American Trials Winner)

These techniques are perfect for intermediate open guard players looking to level up

Tachikasumi

Kung Fu History, Philosophy & Technique Book by David Chow & Richard Spangler Robert Temple A thorough explanation of keyRevealed for the first time in English are some of Kung Fu's most outstanding secrets the reality behind some of the enigmas. From original sources in China; Chow and Spangler describe feats which most Westerners consider impossible; including: how to walk up the side of the wall; how to beat an enemy with the flick of a finger; and the delayed death producing Red Sand Palm. Chapters: Intro The Beginnings Father of Shaolin Chuan Taoist contribution to